Lament is about giving grief a way to be expressed so it doesn’t end up doing violence to us or those around us. In that way, lament is a life-affirming gift! Many of these practices are also appropriate for those dealing with things like anxiety and depression as well.
If you’re struggling with grief, you don’t have to face it alone. There are resources and people to help you get you started on your path to healing and restoration.
We desire to come alongside you in times of physical, emotional, financial, relational, and spiritual need. As you begin your journey to find hope and healing, you are not alone!